Fitness Studios

Weights Studio

Our fully equipped gymnasium includes pin-loaded machines and a free weights area with dumbbells ranging from 1kg up to 55kg. Our gymnasium is equipped with the latest Technogym equipment boasting industry-leading technology including; built-in digital monitors which assist in establishing movement pattern’s and providing exercise suggestions. A Variety of state-of-the-art wheelchair accessible equipment is provided and easily identified, being light grey.

With the recent additions to the Recquatic fitness services, accessibility has been a primary factor in equipment selection and layout. We are proud to offer a range of wheelchair adaptable equipment in both our first and ground floor studios, providing cardiovascular, resistance, and wellness options including:

Ground Floor Gym:

• Technogym Element+ Inclusive Chest Press, Shoulder Press, and Low Row. Each unit is fitted with a swing-away seat that is easily removed to allow wheelchair access, and with additional handgrips that allow use without exerting the shoulders.
• ​Technogym Excite Live Top is medically certified and provides the best cardiovascular upper body training on the market. It allows users to achieve cardiovascular efficiency in the presence of lower limb limitations.

If you haven’t explored what is on offer at the Recquatic, there is no better time. Drop through any time during our opening hours and an experienced staff member will show you through these fitness spaces. Find out more about our membership options. 

Functional Training Studio 

Our Functional Training studio is the only one of its kind in the Kwinana region, focusing on training movement patterns rather than isolating individual muscles. With the latest cardiovascular equipment, including rowers, echo bikes and ski ergs, it provides a fantastic avenue for adding a more holistic approach to your training. Available to Premium Recquatic and Standard Fitness members, our Functional Training Studio focuses on training movement patterns rather than isolating individual muscles.

It’s a fantastic space which has state-of-the-art equipment to facilitate fat burning workouts, by using full body exercises that improve strength, endurance and boost metabolism, not wasting a minute of your session. Functional training helps to correct bad posture and muscle imbalances, caused by the daily grind, stressful jobs and hectic lifestyles.

It can also help you to:

• Develop a toned, lean bodies, Improve your flexibility, mobility and core stability, Improve your body strength and movement, Train your body to support your lifestyle and goals.

Our functional training studio offers the best of the best when it comes to equipment here what you will find:

• A wide range of Dumbbells from 3kg-30kg, Concept 2 Ski Erg, Rouge Echo Bike, Technogym Skill Rowers, Technogym Skill Runners, Two Olympic Lifting Platforms, Olympic Lifting Barbells, Various weightlifting and strength equipment

Personal Training

Getting fit can give you a new lease on life, and personal training is an excellent means of achieving specific health and fitness goals as quickly as possible. At Kwinana Recquatic, our trainers will plan and implement a relevant program to suit your own aims and goals. Each trainer is fully qualified and provides their own style of training. We offer programs for:

• Injury Rehabilitation
• Strength/Agility Training
• Weight/Fat Loss
• Sport Specific

Personal training is a great way to improve your quality of life, by increasing fitness, improving nutrition habits and reducing stress. Increased fitness, good nutrition and less stress are an investment for the future.