Gym and Cardio

We pride ourselves on offering the best in resistance and weights equipment, as well as having friendly and qualified staff to assist you in getting results. What are you waiting for? Come and see us to get the body you've always wanted!

Weights Studio

Our fully equipped gymnasium includes pin-loaded machines and a free weights area with dumbbells ranging from 1kg up to 55kg to suit all fitness levels and training requirements. Our gymnasium is equipped with the latest Technogym equipment boasting industry leading technology including; built-in digital monitors which assist in establishing movement patterns and providing exercise suggestions.

Functional Studio

Our Functional Training studio focuses on training movement patterns rather than isolating individual muscles. With the latest cardiovascular equipment, including rowers, echo bikes and ski ergs. It provides a fantastic avenue for adding a more holistic approach to your training by using full body exercises that improve strength, endurance and boost your metabolism.

Cardio Studio

Our cardio studio features the latest Technogym equipment in the Excite Live range. This range is engineered to maximise the exercise training effect while minimising the potential for overstress. Our cardio equipment has a high quality built in multifunctional digital solution. Offering a custom exercise program including multiple dedicated strength and weight loss routines guided by your very own virtual trainer. Along with this, you can enjoy your favourite TV shows by logging onto Netflix or keep up to date with your socials on Instagram and Facebook.