Adult Programs

Kwinana Active Parents (KAP)

Program AvailabilityTerm FeeCasual Price
Not currently running  $0.00 (10 week program) $0.00

A unique exercise program that allows new mums (or dads) to get back into exercise after the birth of their newborn in a relaxed, social and supportive environment. Classes are made up of one hour land based exercise, followed by 30 minutes in our hydrotherapy pool. As this class is designed as a re-introduction to exercise the class can cater to different fitness levels. We understand that many parents do not want to be separated from their baby at this time, so babies stay with you for the duration of the class.

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Register your interest for courses starting soon and contact us.