News

News

Strength For Life

Tuesday, 10 May 2022

Strength For Life at the Recquatic!

We are a tier 2 approved Centre to carry out SFL - an evidence based progressive strength training and group exercise program designed specifically for over 50's.

Work on increasing fitness, bone density and movement all in a caring fun environment with a specialized trainer there to keep you motivated, strong and safe.

Twice a week, Tuesdays and Thursdays 12pm, the group trains hard in the gym with their personalised programs and using our amazing functional training room to move the body like never before.

Make sure you book an assessment prior to attending sessions and a signed off doctor’s referral with you.

3 V 3 Basketball EOI

Friday, 29 April 2022

We’re always looking to try something new at the Recquatic, and the next thing on our radar is 3 v 3 basketball.

We are taking expressions of interest for anyone that would be interested in playing in either a fixtured competition or round robin games.

If you want to get on board the 3 v 3 bandwagon, please complete the expression of interest and return it to recquatic@kwinana.wa.gov.au.

This competition is in the early planning stages so we have no details finalised as yet. Anyone that submits an expression of interest will be contacted as the competition details develop.

Entry Gates Are Going Live!

Thursday, 13 January 2022

Our entry gates are going live! ?

With great excitement, we can announce the entry gates at Kwinana Recquatic are going live on Monday, January 24.

Over the coming week, please familiarise yourself with entering and exiting through the gates, still speaking to the Reception on entry. When the scanning goes live, you will need to hover your Kwinana Recquatic FOB ? or barcoded ticket ? above the reader, and the gates will light up green and swing open.

Please follow this link to an FAQ document that outlines how the entry gates will impact your visit to Recquatic from Monday 24th. If you have any questions, we are here to listen and help you forward.

Read the Recquatic Entry Gates FAQ's.

Wheelchair Accessible Equipment

Wednesday, 02 June 2021

Kwinana Recquatic is committed to discovering who you are, what your goal is, and giving you the tools to achieve it. With the recent additions to the Recquatic fitness services, accessibility has been a primary factor in equipment selection and layout.

We are proud to offer a range of wheelchair adaptable equipment in both our first and ground floor studios, providing cardiovascular, resistance, and wellness options including:

Ground Floor Gym and ROMWOD Studio

  • Technogym Element+ Inclusive Chest Press, Shoulder Press, and Low Row. Each unit is fitted with a swing-away seat that is easily removed to allow wheelchair access, and with additional handgrips that allow use without exerting the shoulders.
  • Technogym Excite Live Top is medically certified and provides the best cardiovascular upper body training on the market. It allows users to achieve cardiovascular efficiency in the presence of lower limb limitations.
  • On-demand mobility classes with WheelROM in the ROMWOD studio. WheelWOD and ROMWOD have teamed up to bring you the WheelROM adaptive pathway. It has ten adaptive pathways that will help you mobilise and get those tight shoulders, packed spine and posterior chain open again.

First Floor Cardio Studio and Functional Training Studio

  • In addition to the Technogym Excite Live Top, the Cardio studio is home to a Dual Adjustable Pulley, offering user-friendly cable resistance to perform a vast array of movements for all Recquatic members, including wheelchair access. Combined with the wide-open space and free weights available in the Functional Training Studio, the first floor at Recquatic provides all the tools to meet your training goals.

If you haven’t explored what is on offer at the Recquatic, there is no better time. Drop through any time during our opening hours and an experienced staff member will show you through these fitness spaces. Find out more about our membership options. 

We look forward to seeing you soon.

Adult Social Sports - Where Fitness Meets Fun!

Wednesday, 02 June 2021

Get a group of friends together and nominate a team for one of our social sports competitions!

Monday evening mixed Futsal 5-a-side
Tuesday evening mixed Netball 7-a-side
Wednesday evening ladies Netball 7-a-side
Friday morning ladies Netball 7-a-side

Competitions are fun, social and fast paced!

New seasons will commence the week of 10 January 2022 so if you are looking for a new way to get moving, this is the competition for you! It is where fitness meets fun!

Register a team today > https://kwin.city/3nwaN48 or for further information contact the Centre on 9236 4700 or recquatic@kwinana.wa.gov.au

KidSport approval for Kwinana Swim School

Monday, 29 March 2021

Great News!

Kwinana Swim School has been approved as a KidSport club.

To be eligible for KidSport, applicants must be:

?  Aged 5 to 18 years
?  A resident in Western Australia
?  Named on a valid Health Care Card or Pensioner Concession Card
?  Registering with a KidSport approved club - that's us ?

Apply online for a KidSport voucher today and you can use it for our upcoming Term 2 program.

Find out more information https://kwin.city/2NuxCJ4 or to register visit https://kwin.city/3r5uJfr